Safety and Health Measures in using ICT tools
Risk Associated with workstation Many people spend a large part of their day in front of a computer screen whether it’s a desktop computer, a laptop, tablet or even a smartphone. These days, in fact, it’s uncommon to find a working environment where computer screens aren’t used. Most of the time, display screen equipment like your computer is completely harmless. However, if you spend long periods in front of it or several hours each day, it can cause significant health risks. Have you ever observe yourself getting headaches, back pain, or sore wrists whilst working at your desk? Computer Related Health Problems Aches and pains can be caused by: Repetitive work. Uncomfortable working postures. Incorrect screen settings. Carrying out tasks for long periods without suitable rest breaks. Take...